#1 Transformational Journey

Be guided on a journey of conscious connected breathing to facilitate transformation. Let go of the past and call in the future! A system for somatic healing & trauma release.

Available as a pre-recorded session to experience at home, live in a zoom session or in person.

Book your intake session HERE.

Transformational Breathwork

Transformational Breathwork is a Guided Breathwork session of 60-90 min to help you to free yourself from the chackles of the past, old trauma, mental and or emotional blockages that may be causing you Stress, Anxiety, Burnout, Depression and Disease.

We repress painful experiences, feelings, emotions and thought patterns. Then those experiences get locked in our bodies where they continue to influence us even from outside the range of our awareness.

You are guided on a journey to consciously let go of your past and call in the future.

It will help you transform and reprogram your subconscious behavioral patterns, clear blockages and fill the space with more Love and Abundance. Some of the other benefits:

  • New insights, ah-hahs.
  • Reframes of old beliefs, ideas and constructs.
  • Shift in interpretations (victim —> co-creator shift).
  • Feeling more alive.
  • Attaining new direction and clarity.
  • Feeling more peaceful, calm and centered.
  • Achieving altered states of consciousness.
  • Feeling more positive, upbeat.
  • Free from old traumas, broken relationships and deep feelings of fear and sadness.

​An inner journey, to FREE yourself, to TRANSFORM. To go from the head to the body.

The healing power is in your own subconscious mind and it can be done without speaking a single word in just one hour of breathing.

Book your intake session HERE.

#2 The Breath Journey

Not comfortable to step into the hardcore breathwork session straight away? No problem I got you! With this 3 week program we will take a look at your normal respiration, implement breathwork in your daily routine and prepare you for a transformational journey, which is also included.

#3 The Healing Journey

Feeling that you want to step deeper in the healing process? In this 10 week program we focus on healing on every layer of being. Letting the energy flow again by removing blockages and trauma which are holding you back to live a fulfilled life. With the powerful combination of breathwork, Qigong and holistic coaching. I will take you step by step till you noticed you were always there, to YOU.

Book your intake session HERE.

”Until we make our unconscious conscious, it will direct our lives and we will call it fate.”

– C.G. Jung